Assume that the right half of the pizza pie is equally divided into 4 pieces. And each piece of it is located as a Station of the Turning Stage. So, there are 4 stations.
First Station:
Say “ Trigger” to the sole of the right foot. Then move the mind back and forth from the toe to the heel and from the heel to the toe.
Say “ Turn turn turn …” to the right sole while slowly raising the upper part of the right sole for proper height and pivoting clockwise with the heel at the same time till completing the first piece of a pie or phase. Then pause for a while.
Say “ Trigger” to the right sole. Then move the mind back and forth from the toe to the heel and from the heel to the toe.
Say “ Now now now…” to the right sole while slowly placing it on the floor. Then pause for a while.
Say “ Trigger” to the sole of the left foot. Then move the mind back and forth from the toe to the heel and from the heel to the toe.
Say “ Turn turn turn …” to the left sole while slowly raising and moving it to get close to the right foot. Then pause for a while.
Say “ Trigger” to the left sole. Then move the mind back and forth from the toe to the heel and from the heel to the toe.
Say “ Now now now …” to the left sole while slowly placing it on the floor. Then pause for a while.
Say “One ”into the heart. (Now the first station is already completed.)
Second Station:
Do the same paces as the First Station does. And Say “Two” into the heart after completing the second pie. Now the body is at 90 degrees from the starting point.
Third Station:
Do the same paces as the Second Station does. And Say “three” into the heart after completing the third pie. Now the body is at 135 degrees from the starting point.
Fourth Station:
Do the same paces as the Third Station does. And Say “Four” into the heart after completing the fourth pie. Now the body is at about 180 degrees from the starting point, or at the full turning back on position. We are now completing Tier 1 of the Turning Stage.
